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How to be your own physio: self assessment course (start here)
CourseMy courses are no longer available on Thinkific. Please go to howtobeyourownphysio.com/courses or nellmead.com instead.
£100
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How to be your own physio: foot and ankle rehab course
CourseGet to know your feet and ankles - how they work, what can go wrong, and how to rehab them. Includes 15 self-rehabilitation videos to release tight muscles, retrain the stability system and restore strong normal movement patterns.
£100
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How to be your own physio: knee rehab course
CourseGet to know your knees - how they work, what can go wrong, and how to rehab them. Includes 16 self-rehabilitation videos to release tight muscles, retrain the stability system and restore strong normal movement patterns.
£100
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How to be your own physio: hip rehab course
CourseGet to know your hips - how they work, what can go wrong, and how to rehab them. Includes 16 self-rehabilitation videos to release tight muscles, retrain the stability system and restore strong normal movement patterns.
£100
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How to be your own physio: pelvis rehab course
CourseGet to know your pelvis - how it works, what can go wrong, and how to rehab it. Includes 16 self-rehabilitation videos to release tight muscles, retrain the stability system and restore strong normal movement patterns.
£100
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How to be your own physio: lower back rehab course
CourseGet to know your lower back - how it works, what can go wrong, and how to rehab it. Includes 15 self-rehabilitation videos to release tight muscles, retrain the stability system and restore strong normal movement patterns.
£100